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⚠ THE SILENT KILLER ⚠

Hypertension

A clinical overview — from millimeters of mercury to millions of lives
PRESENTED BY SZYMON WIECZOREK
🩺 STAY CURIOUS, FUTURE DOCTOR 🩺
Press or click anywhere to advance · Medical-student level
Definition

What is hypertension?

A persistent elevation of arterial blood pressure measured in clinic — confirmed by repeated readings, ABPM or HBPM.

ESH 2023 · ESC 2024
≥140/≥90
mmHg — office BP
ACC/AHA 2017
≥130/≥80
mmHg — stricter cut-off
Category (ACC/AHA 2017 staging)Systolic (mmHg)Diastolic (mmHg)
Normal< 120and< 80
Elevated120–129and< 80
Stage 1 HTN130–139or80–89
Stage 2 HTN≥ 140or≥ 90
Hypertensive crisis≥ 180and/or≥ 120

ESH 2023 calls 130–139/85–89 “high-normal”; ESC 2024 introduced a separate “Elevated BP” band (120–139 / 70–89) — partial convergence with the US. Diagnose with out-of-office BP (ABPM/HBPM) preferred, or ≥2 elevated office readings on ≥2 occasions.
Sources: Mancia 2023 (ESH); McEvoy 2024 (ESC); Whelton 2017 (ACC/AHA).

A moving target

How the numbers kept changing

The threshold for “hypertension” has been re-drawn five times in 20 years — driven by trial evidence, especially SPRINT (2015).

2003

JNC 7 — Chobanian et al., JAMA 2003;289:2560

HTN ≥ 140/90. Created “prehypertension” (120–139 / 80–89) to flag rising risk.

2014

JNC 8 — James et al., JAMA 2014;311:507

Relaxed treatment threshold in ≥60 yrs to ≥150/90 (controversial; ESH/AHA disagreed). Did not redefine staging.

2015

⚡ SPRINT trial — SPRINT Research Group, NEJM 2015;373:2103

Intensive target SBP <120 vs <140 → −25 % MACE, −27 % all-cause mortality in high-CV-risk non-diabetics. Reset the field.

2017

ACC/AHA 2017 — Whelton et al., Hypertension 2018;71:e13

Lowered HTN threshold to ≥130/80. New staging: Elevated 120–129/<80, Stage 1 130–139/80–89, Stage 2 ≥140/90. Overnight, ~46 % of US adults became hypertensive.

2018

ESC/ESH 2018 — Williams et al., Eur Heart J 2018;39:3021

Europe kept ≥140/90. Endorsed lower targets (<130/80) in tolerated, high-risk patients — but rejected US relabelling.

2023

ESH 2023 — Mancia et al., J Hypertens 2023;41:1874

Reaffirmed ≥140/90. Pushed single-pill combinations as first step in nearly all patients.

2024

ESC 2024 — McEvoy et al., Eur Heart J 2024;45:3912

HTN still ≥140/90, but a new “Elevated BP” category (120–139 / 70–89) bridges toward the US view. New treatment target SBP 120–129 mmHg if tolerated (post-SPRINT/STEP). Out-of-office BP strongly recommended.

Bottom line: Europe and the US still disagree on the label, but converge on the action — treat earlier, aim lower, prefer combination therapy.
Verified against original guideline texts (JAMA, NEJM, Hypertension, Eur Heart J, J Hypertens) and ACC.org guideline summary, Sept 2024.

Epidemiology

A pandemic in plain sight

Hypertension is the world's leading modifiable risk factor for cardiovascular death.

1.28 B
adults aged 30–79
have hypertension (NCD-RisC, Lancet 2021)
~46%
of affected adults are
unaware they have it (WHO 2023)
10.8 M
deaths/year attributable
to elevated SBP (GBD 2019)
~21%
of treated adults achieve control
(only ~14% of all hypertensives)
Each red square = one person with hypertension out of 100 adults
~33 in 100 adults globally
Pathophysiology

It always comes back to one equation

BP = CO × SVR

Blood pressure = cardiac output × systemic vascular resistance

↑ Cardiac output

  • ↑ Sympathetic tone (HR, contractility)
  • ↑ Preload — Na⁺ & H₂O retention
  • ↑ Stroke volume

↑ Vascular resistance

  • Vasoconstriction (Ang II, NA, ET-1)
  • Endothelial dysfunction (↓ NO)
  • Arterial stiffening / remodelling

↑ Volume / Hormones

  • RAAS activation
  • Aldosterone → Na⁺ retention
  • ADH, insulin resistance, obesity

Mosaic theory (Page, 1949)

Essential hypertension is rarely caused by a single mechanism — genetics, salt intake, RAAS, sympathetic drive, endothelium and renal sodium handling all interact. No single villain — that's why monotherapy often fails.

Mechanism deep-dive

The RAAS cascade

Renin–Angiotensin–Aldosterone System — the body's blood-pressure thermostat, and the central drug target.

↓ Renal perfusion ↓ Na⁺ delivery, ↑ SNS Juxtaglomerular cells release RENIN Angiotensinogen (liver) → Angiotensin I ACE (lung) Angiotensin II the master effector Vasoconstriction (AT1) ↑ SVR → ↑ BP ↑ ADH (pituitary) ↑ H₂O reabsorption Adrenal cortex → ALDOSTERONE Distal nephron (ENaC) Na⁺ & H₂O retention · K⁺ excretion ↑↑ BLOOD PRESSURE ↑↑
💊 ACEi block ACE
💊 ARBs block AT1
💊 Aliskiren blocks Renin (rare — ALTITUDE harm with ACEi/ARB in DM/CKD)
💊 Spironolactone blocks Aldosterone
Etiology

Primary vs secondary

Most patients have no identifiable cause — but always screen the rest.

~90%
Primary (essential)
Multifactorial: genetics, age, obesity, dietary sodium, sedentary lifestyle, stress, alcohol.
~10%
Secondary
Identifiable, often curable cause.
Suspect if: young (<30y), resistant to ≥3 drugs, sudden onset, severe (>180/110).

🔍 Causes of secondary hypertension

Renal parenchymal disease most common
Renovascular disease RAS, fibromuscular dysplasia
Primary aldosteronism ↓K⁺, ↑ aldo/renin ratio
Pheochromocytoma paroxysms, sweating, palpitations
Cushing syndrome cortisol excess
Thyroid & parathyroid hyper/hypo
OSA sleep apnea — under-recognised
Coarctation of aorta young + radio-femoral delay
Drugs NSAIDs, OCP, steroids, decongestants, cocaine, EPO
Complications

End-organ damage — why it matters

Sustained pressure injures every vascular bed in the body.

🧠 Brain

Stroke (ischemic + hemorrhagic), vascular dementia, hypertensive encephalopathy

👁 Eye

Hypertensive retinopathy: AV-nicking, cotton-wool spots, papilledema (KW grading)

♥ Heart

LV hypertrophy → diastolic HF → systolic HF, MI, atrial fibrillation

🩸 Vessels

Atherosclerosis, aortic aneurysm & dissection, peripheral artery disease

🫘 Kidney

Hypertensive nephrosclerosis → CKD → ESRD (second most common cause after DM)

Treatment — Step 1

Lifestyle is first-line

Prescribed for everyone — even those on drugs. Cumulative effects can match a single antihypertensive.

🧂

↓ Sodium intake

< 2 g Na⁺ (< 5 g salt) per day (WHO)

−2 to −8 mmHg
🥗

DASH diet

Fruits, veg, whole grains, low-fat dairy, low saturated fat (Sacks 2001, NEJM)

−8 to −14 mmHg
⚖️

Weight loss

~1 mmHg per kg lost (BMI < 25 ideal)

−5 to −20 mmHg / 10 kg
🏃

Aerobic exercise

≥ 150 min/week moderate intensity

−4 to −9 mmHg
🍷

↓ Alcohol

≤ 14 units/week (♂) · ≤ 8 units/week (♀) — ESH 2023

−2 to −4 mmHg
🚭

Stop smoking

Doesn't lower BP much, but slashes CV risk

CV risk ↓↓
Treatment — Step 2

First-line pharmacotherapy

Start with combination therapy (single pill if possible). Aim < 130/80 in most patients.

ClassMechanismBest forWatch out
ACE inhibitorsenalapril, ramipril, perindopril Block conversion Ang I → Ang II DM, CKD, HF, post-MI Cough, ↑K⁺, AKI, angioedema · contraindicated in pregnancy
ARBslosartan, valsartan, telmisartan Block AT₁ receptor Same as ACEi · ACEi-intolerant ↑K⁺, AKI (no cough) · contraindicated in pregnancy
CCB (dihydropyridine)amlodipine, nifedipine Block L-type Ca²⁺ → vasodilation Elderly, isolated systolic, Black pts Ankle oedema, flushing, headache
Thiazide diureticsindapamide, hydrochlorothiazide Block Na⁺/Cl⁻ in distal tubule Elderly, low-renin, Black pts ↓K⁺, ↓Na⁺, ↑uric acid, ↑glucose
β-blockersbisoprolol, metoprolol, carvedilol ↓ HR & contractility · ↓ renin Only with compelling indication: post-MI, HF, AF, angina, pregnancy (labetalol) Bradycardia, fatigue, bronchospasm · not first-line in NICE/JNC-8/ACC-AHA
Mineralocorticoid antagonistsspironolactone, eplerenone Block aldosterone receptor Resistant HTN (4th-line), HF, Conn ↑K⁺, gynaecomastia (spiro)

📋 ESH 2023 / ESC 2024 algorithm — in one line

Start with a single-pill ACEi/ARB + CCB or thiazide → if uncontrolled → triple SPC → still uncontrolled → add spironolactone (= resistant HTN). Aim < 140/90 first; then < 130/80 if tolerated.

Acute care

Hypertensive crisis

SBP ≥ 180 or DBP ≥ 120 mmHg — but the next question is the only one that matters: is there acute end-organ damage?

Without acute organ damage

Hypertensive Urgency

SBP ≥ 180 or DBP ≥ 120 — NO target-organ damage
  • Headache, anxiety, often asymptomatic
  • No new neurological / renal / cardiac signs
  • Normal fundoscopy
  • Often poorly compliant patients
⚙ Manage: oral agents over 24–48 h · gradual reduction · outpatient follow-up
With acute organ damage

Hypertensive Emergency

SBP ≥ 180 or DBP ≥ 120 + ACUTE end-organ damage
  • Encephalopathy, stroke, seizures
  • Acute LV failure / pulmonary edema
  • ACS, aortic dissection
  • AKI, eclampsia, papilledema (KW IV)
🚨 Manage: IV agents in ICU · ↓ MAP by ≤ 25% in 1st hour · NEVER drop too fast (watershed ischaemia)
⚠ Exceptions: aortic dissection SBP < 120 in <20 min · ischaemic stroke permissive HTN unless tPA · eclampsia rapid IV labetalol/hydralazine

💉 Common IV agents

Labetalol (most settings) · Nicardipine / Clevidipine · Nitroglycerin (ACS, pulm. edema) · Nitroprusside (last resort — cyanide) · Esmolol (aortic dissection, with vasodilator)

Take-home

5 things to remember

01
Hypertension is silent — almost half of those affected don't know they have it. Screen.
02
Diagnose with ≥2 readings on ≥2 occasions (or ABPM/HBPM). Office BP alone isn't enough.
03
90% is essential — but always think secondary causes in young, resistant or sudden cases.
04
Treatment = lifestyle + drugs. Start with combination (ACEi/ARB + CCB or thiazide). Target < 130/80.
05
In crisis, the question isn't the number — it's the end-organ damage.
Thank you 🫀
QUESTIONS?
References

Sources & further reading

All numbers, thresholds and algorithms in this deck cross-checked against the primary literature.

📘 Guidelines

  1. Mancia G, Kreutz R, Brunström M, et al. 2023 ESH Guidelines for the management of arterial hypertension. J Hypertens 2023;41(12):1874–2071. doi:10.1097/HJH.0000000000003480
  2. McEvoy JW, McCarthy CP, Bruno RM, et al. 2024 ESC Guidelines for the management of elevated BP and hypertension. Eur Heart J 2024;45(38):3912–4018. doi:10.1093/eurheartj/ehae178
  3. Whelton PK, Carey RM, Aronow WS, et al. 2017 ACC/AHA Guideline for the prevention, detection, evaluation and management of high BP in adults. Hypertension 2018;71(6):e13–e115. PMID 29133356
  4. Williams B, Mancia G, Spiering W, et al. 2018 ESC/ESH Guidelines for the management of arterial hypertension. Eur Heart J 2018;39(33):3021–3104. doi:10.1093/eurheartj/ehy339
  5. James PA, Oparil S, Carter BL, et al. 2014 evidence-based guideline (JNC 8). JAMA 2014;311(5):507–520. doi:10.1001/jama.2013.284427
  6. Chobanian AV, Bakris GL, Black HR, et al. Seventh report of the JNC (JNC 7). JAMA 2003;289(19):2560–2572. doi:10.1001/jama.289.19.2560
  7. NICE NG136. Hypertension in adults: diagnosis and management. London: NICE, 2019 (last updated 2023). nice.org.uk/guidance/ng136

⚡ Landmark trials

  1. SPRINT Research Group. A randomized trial of intensive vs standard BP control. NEJM 2015;373(22):2103–2116. PMID 26551272
  2. Sacks FM, Svetkey LP, Vollmer WM, et al. Effects on BP of reduced dietary sodium and the DASH diet (DASH-Sodium). NEJM 2001;344(1):3–10. doi:10.1056/NEJM200101043440101
  3. Zhang W, Zhang S, Deng Y, et al. Trial of intensive BP control in older patients with hypertension (STEP). NEJM 2021;385(14):1268–1279. doi:10.1056/NEJMoa2111437
  4. Parving HH, Brenner BM, McMurray JJV, et al. Cardiorenal end points in a trial of aliskiren for type 2 diabetes (ALTITUDE). NEJM 2012;367(23):2204–2213. doi:10.1056/NEJMoa1208799
  5. ALLHAT Collaborative Research Group. Major outcomes in high-risk hypertensive patients (ALLHAT). JAMA 2002;288(23):2981–2997. doi:10.1001/jama.288.23.2981

🌍 Epidemiology

  1. NCD Risk Factor Collaboration (NCD-RisC). Worldwide trends in hypertension prevalence and progress in treatment and control 1990–2019. Lancet 2021;398(10304):957–980. doi:10.1016/S0140-6736(21)01330-1
  2. WHO. Global report on hypertension: the race against a silent killer. Geneva: World Health Organization, 2023. ISBN 978-92-4-008176-1
  3. GBD 2019 Risk Factors Collaborators. Global burden of 87 risk factors in 204 countries 1990–2019. Lancet 2020;396(10258):1223–1249. doi:10.1016/S0140-6736(20)30752-2

📚 Background

  1. Page IH. Pathogenesis of arterial hypertension. JAMA 1949;140(5):451–458 — original mosaic theory. doi:10.1001/jama.1949.02900400005002
  2. Carey RM, Calhoun DA, Bakris GL, et al. Resistant hypertension: detection, evaluation and management — AHA scientific statement. Hypertension 2018;72(5):e53–e90. PMID 30354828
  3. USRDS. 2023 Annual Data Report — incident ESRD by primary cause (DM ~47 %, HTN ~28 %). Bethesda: NIDDK, 2023. usrds-adr.niddk.nih.gov/2023

Each citation independently verified against PubMed / DOI / publisher record (April 2026). Guideline texts cross-checked at escardio.org, acc.org, nice.org.uk and who.int.

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